Love working out and eating well -- and looking for more daily inspiration? We’ve got a list of great, gorgeous Instagram accounts devoted to health and wellness to follow.
Over the past few years, tens of thousands of Instagram users have achieved influencer status. These influencers offer curated glimpses into their daily lives, and have quite diverse interests. Some influencers showcase video games, others makeup. Some are total fashion addicts, and others zoom in on home design.
An “influencer” refers to someone with the expertise, authority, and notoriety to influence others. Many times, these influencers will partner with relevant brands to share products and opportunities with their followers. Not all influencers are always trying to sell. In fact, our favorite health and wellness accounts are -- more than anything else -- committed to inspiring others to feel healthy, strong, and motivated.
At EZC Pak, our primary goal is to educate consumers about inappropriate antibiotic usage. But our secondary goal is to promote a healthy, active, and fun lifestyle that lends itself to improved health. We love logging on to Instagram to get inspired, find new meal prep ideas, and discover new workouts.
Read on to learn more about the top ten health and wellness accounts you’ll find on Instagram.
This integrative family medicine physician in Los Angeles is a wonderful health educator who inspires others to live positive, healthy lives. Follow her page to learn about everything from skin health to various Ayurvedic & natural herbal remedies. We also admire her for wonderful philanthropic nature and community involvement.
This SoCal adventurer loves yoga and brightening people’s smiles. She’s a family and cosmetic dentist in Los Angeles & San Diego who’s all about healthy eating, striking a yoga pose, and enjoying the great outdoors. Follow her for shots of gorgeous sunsets, healthy smoothies, and awesome travel experiences.
Denise Michelle is a Santa Monica-based yoga-loving bodyworker and spiritual coach. Visit her instagram for a glimpse into her beachside holistic lifestyle. You’ll see lots of surfing, awe-inspiring yoga poses, and loads of motivational quotes.
This Athleta ambassador and fitness coach is all about balance, commitment, and West Coast living. She believes in pushing yourself -- but ditching the scale. Follow her for hardcore weightlifting, meal prep ideas, and loads of body positivity.
This Instagram influencer has her MS in Nutrition. Follow her for shots of healthy, balanced meals that real people can make and enjoy. Her meal prep inspiration will give you plenty of ideas to get you through the workweek. You’ll also get a glimpse into her fabulous, food-driven travels and adventures.
Unlike many health and wellness influencers, this nutritionist is not a vegetarian. If you’re looking for ideas on how to balance treats like bacon in your diet, give her a follow.
This young registered dietician shows off her meals, her workouts, and her travels around the globe. She’s got over 338k followers -- and a restaurant in the works! Toast Society Cafe, the first gourmet toast and coffee bar in Las Vegas, is slated to open this spring.
The cafe is going to serve avocado toast-inspired eats and organic coffee. If you can’t visit the cafe in Vegas, try to recreate some of her healthy, simple recipes at home.
This Los Angeles-based chiropractor runs her own private practice, helping athletes and others recover from injuries and feel their best sooner. Follow her for a glimpse at patient recoveries, half-marathons, and fun runs and races.
If you’re a runner, give her a follow. You’ll pick up some tips on training smartly for long runs.
This Los Angeles actress and fitness instructor loves travel, yoga, and healthy food. Check out her photos to discover awesome global adventures, great workout tips and a load of motivational quotes. She also hosts popular wellness retreats that leave her clients feeling full of gratitude.
Kailani is a bodybuilder who tore her ACL preparing for a competition. Follow her for a real look into recovery as she trains to get back on the stage. She’ll flood your feed with great motivational quotes, workout ideas, and lots of inspiration.
If you’re recovering from an injury, Kailani can inspire you to find ways to stay fit even when the odds are stacked against you.
Sanaz is a lawyer, mom, and marathon runner. She believes in eating real, balanced meals to support and sustain her lifestyle. Her eats are simple but gorgeous, and will help followers better understand how to create balance when planning breakfast, lunch, and dinner.
For great fitness and nutrition ideas, follow any of these influencers.
