News & Updates

Overexertion and Overtraining May Be Linked to Compromised Immunity

Overexertion and Overtraining May Be Linked to Compromised I...

Overexertion may lessen immunity, but regular exercise may help prevent infection. 
Provider Bad Practices Fuel Inappropriate Antibiotic Prescribing

Provider Bad Practices Fuel Inappropriate Antibiotic Prescri...

just-released study has revealed that inappropriate antibiotic prescriptions are linked to bad practices by providers. 
If you don't have a fever, are you not contagious?

Four Busted Cold and Flu Myths

Learn about four debunked cold and flu myths in this article, which covers everything from flu vaccines to ice cream.
Your sick colleagues and family pose a risk to your health.

How to Avoid the Flu When Everyone Around You Is Sick

If you’re lucky enough to have been spared by this deadly flu virus, you’re probably wondering how you can continue to stay well as others around you seem to keep getting sick.
Why isn't the flu shot working?

Why Isn’t the Flu Shot Working This Year?

This flu season, hospitalizations and deaths are up. Why isn't the flu shot working?
Fitness trends include at-home classes and elimination diets.

Four 2018 Health and Wellness Trends

Health and wellness trends including at-home fitness classes, elimination diets, mindfulness, and work-ready athletic clothing will dominate 2018.